Give Yourself Grace

I was chatting with a friend today about taking the time to heal after my surgery and to give myself grace for the time I took before surgery to prep, with all the tests, waiting and unanswered questions. Typical me would always respond in a positive matter but today I spoke my truth loudly…This year has really been awful and I would certainly chalk it up to being really shitty! Could things be worse? Of course and I am so grateful for the outcome but I need to acknowledge that I had one of the biggest scares of my life and all the emotions I have felt over the last seven months. Trusting my intuition and using my voice was extremely important but mostly it was having my support system with me through it all. I worked with a therapist and my life coach which allowed me to process through my emotions, stories and all the negative vibes attached to my masses that had grown in my body. A shout out to my family, my friends and my tribe for all their support. Through this work I have been able to heal my body both physically and emotionally. This is exactly why being a life coach is important to me…I want to be a part of a community that walks along side individuals through parts of their lives when they need to process through their own challenges in life. Life coaching has been a game changer for me and has led me to make great strides in my life and I love that I get to do that for others as well.